• Welcome speech;
• 1 lesson: shoulder stand, shoulder roll;
• 2 lesson: “folder” transition, back spin;
• 3 lesson: back spin+shoulder stand, shoulder freeze;
• Motivational speech;
• 4 lesson: leg swing+jump, kick+jump;
• 5 lesson: “dolphin” jump-6 lesson: elbow cartwheel;
• Goodbye speech 2 additional lessons: “Strip jumping out” and “3 ways to come on the floor”;
• Strip choreo “Carmen”.